With recent research revealing nearly a third of millennial mums get less than 30 minutes to themselves each day, Club Med has teamed up with life coach Tammi Kirkness to launch “Mumcation”—a five-day, expert-led wellness retreat designed to help mums step away from daily demands and reconnect with themselves mentally, physically and emotionally.
Taking place from 20 to 25 October 2025 at Club Med Bintan in Indonesia, this retreat blends Club Med’s all-inclusive experience with wellness workshops to help mums recharge, reconnect with themselves and return home refreshed.Julie Voultepsis, Head of Meetings and Events at Club Med Pacific, explained that the retreat with Tammi Kirkness will cover “everything from emotional wellbeing to purpose-driven living, relaxing wellness activities,” and the resort’s all-inclusive experiences. She added that it’s available for mums travelling solo or with friends.
In addition to Club Med’s all-inclusive offering, guests will enjoy:
Three half-day workshops covering identity, emotional regulation and purpose
Daily wellness activities, including yoga, sound healing and guided meditation
A tailored 30-minute massage
Special events such as a cocktail masterclass and white night dinner under the stars
Awakening Self: Identity & Inner Kindness – Rediscover your authentic self through reflective journaling, inner child visualisation and sunset yoga.
Soothing the Core: Nervous System & Emotional Regulation – Rewire your stress response with approachable healing tools, mindfulness and aerial yoga.
Illuminating Purpose: Clarity & Values – Clarify what lights you up with a values-based framework, holistic goal setting and a reintegration plan to take the calm home.
The Club Med “Mumcation” is on sale now until 19 October for travel between 20 to 25 October 2025.
