Explora Journeys has launched two exclusive Ocean Wellness Retreats, a series of immersive wellbeing experiences at sea. Designed to restore balance, elevate vitality, and inspire self-discovery, the new one- and two-night retreats blend the healing power of the ocean with expert-led practices in movement, mindfulness, and holistic rejuvenation.
Julanda Marais, Senior Lead Spa at Explora Journeys said: “The ocean’s natural rhythm is vast, soothing, and deeply restorative. Our Ocean Wellness Retreats are crafted to reflect this, offering guests a journey of renewal and reconnection.”
“Through movement, meditation, and immersive wellbeing experiences, we invite them to embrace the ocean’s flow—emerging refreshed, rebalanced, and revitalised.”
Subscribe to LATTE Cruise’s free eNewsletter to keep up to date with everything in the luxury cruise space.The Ocean Wellness Retreats are a key part of the Ocean Wellness experience aboard EXPLORA I and EXPLORA II, drawing inspiration from the ocean’s natural rhythms.
Rooted in the invigorating and restorative power of the sea, this wellness philosophy harnesses its profound influence to awaken the senses and uplift the spirit. With a focus on energy, sleep, relaxation, mindfulness, and immunity, these immersive experiences enhance the ocean’s calming and revitalising effects.
A Holistic Wellness Journey
Sailing through serene waters, guests will embark on a deeply personal experience, engaging in mindful movement, expert-led seminars, and transformative well-being rituals.
From Chakra Healing Meditation to Gong Baths under the stars, each practice is designed to cleanse, restore, and awaken the senses. The retreats provide an unparalleled opportunity to realign, rejuvenate, and embrace a deeper state of balance, redefining the art of well-being at sea.
Mindful Movement – Dynamic and somatic movement practices that cleanse, restore, and revitalise, including Surya Shakti Yoga, Pranayama and Breathwork, Qigong and Energy Flow, Core Revival and Strength, and Face Yoga techniques.
Rejuvenating Seminars – Expert-led discussions covering stress management, the science of sleep, and wellbeing rituals for everyday life.
Transformative Wellbeing Events – Immersive experiences in sound healing, breathework, and energy alignment, such as The Joy of Reconnection, Exploration Ceremony, and Closing Circle.
Self-Reflection & Personal Growth – Guided journaling, meditation, and manifestation workshops to cultivate clarity and positive intention.
Reconnect with Nature – Open-water meditations, sunrise and sunset breathework, and ocean sound healing harness the natural elements for deep restoration.
Led by wellness visionary Carlie Barlow, each retreat is designed to be a journey toward long-lasting wellbeing. Carlie Barlow is a highly regarded wellness practitioner specialising in holistic healing and mindful movement. With a deep expertise in breath-work, meditation, and energy healing, she empowers individuals to achieve balance and inner transformation. Her approach integrates ancient wisdom with modern wellness practices, creating profound and lasting well-being experiences.
Exclusive Retreats:
This exclusive transformative experience will be available to guests onboard EXPLORA II from 18-25 March 2025 and EXPLORA I from 2-9 April 2025.
Step Into Serenity – One-Day Retreat
A transformative day of purification and renewal, blending yoga, pranayama, and reflective practices to cultivate serenity and inner calm.
Introductory Offer: US$199 per person
The Depths of Exploration – Two-Day Retreat
A profound two-day experience interweaving sound healing, meditation, and insightful seminars for deeper self-awareness and rejuvenation.
Introductory Offer: US$359 per person
Every retreat includes: a bespoke wellness programme, a 100% cotton yoga tote, a lavender-infused eye pillow, mindful affirmation cards, an Ocean Wellness booklet, and a thoughtful evening turndown amenity.
